Thought For the Day

Thought For the Day

I’m an advocate for the paleo/primal diet and while reading a blog post by Mark Sisson today, some of his thoughts really impacted me, particularly the 3 sentences above. So I created this poster to remind myself, on a daily basis. We have only this one body so let’s feed it right – not just physically, but mentally, emotionally and spiritually.

Perhaps my poster can help you remember what’s most important to you also.

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